Before Surgery – Non-Surgical Treatments for Carpal Tunnel

/0 Comments/in , /by

Carpel tunnel surgery can be an effective way to treat this common condition, but before resorting to surgery, the hand therapists in Las Cruces at Del Valle Physical Therapy & Hand Therapy believe in trying non-surgical options first. Thankfully, there are a number of options to treat carpal tunnel without surgery. Here is a closer look at the ones we recommend.

Physical Therapy

Physical therapy can teach a patient how to use their hand and wrist in a way that is less likely to irritate the carpal tunnel nerves. Daily movements and stretches, when done under the watchful eye and guidance of a physical therapist, can have a lasting impact on your hand’s health.

Braces and Splints

Wearing a brace or splint can relieve symptoms of carpal tunnel, especially if it flares at night. These keep your wrist in a natural position that reduces pressure on the nerves.

Steroid Injections

Injecting steroids locally in the carpal tunnel area may be sufficient to reduce the inflammation that causes the condition. This treatment should only happen a few times before alternatives are explored, but it can be quite effective at treating the condition.

Medication

The inflammation around the hand nerves that leads to carpal tunnel syndrome sometimes goes down with the use of NSAIDs. You may need prescription-strength or over-the-counter, depending on the severity of your condition, but this treatment can provide relief.

Explore Treatment for Carpal Tunnel Syndrome with Our Las Cruces Therapists

Carpal tunnel can be a debilitating condition, but help is available. Our Las Cruces carpal tunnel treatment starts with non-surgical options, then moves to surgery only if necessary. Reach out today to discuss treatment with our team.

How You Can Benefit from Certified Hand Therapy

/0 Comments/in , /by

Whether you have broken your hand, have arthritis, have carpal tunnel syndrome, or suffer from another type of hand pain, certified hand therapy in Las Cruces, NM, can have you feeling like your old self again in no time. All Del Valle and Hand Therapy physical therapists are committed to working with you until you regain your hand strength.

Why Work with a Certified Hand Therapist

Hand therapists are physical or occupational therapists who have completed advanced training to treat conditions of the hands and upper extremities. To earn the designation of certified hand specialist, a physical or occupational therapist must complete an additional 4,000 hours of training, including supervised experience, and pass a state exam.

When you come to your first appointment at Del Valle, the certified hand therapist working with you completes an in-depth assessment to determine your functional limitations. Your therapist is also interested in your strengths and will teach you how to capitalize on them.

Specific Hand Exercises to Help You Recover

The specific type of exercises your therapist assigns you depends on your diagnosis and current level of functioning. Your therapist teaches you the exercises and then supervises you while you complete them at our practice. To optimize your recovery, you should complete the same exercises several days per week at home. Below are two examples of exercises you may be assigned.

  • Joint blocking: With one palm turned up, massage each finger just below the joint using the other hand. Continue to massage each finger for five seconds and then bend and straighten them one at a time.
  • Wrist extension and flexion: Support your forearm with the opposite hand, make a slight fist, and bend your wrist back and forth.

Contact us to learn more about certified hand therapy in Las Cruces, NM, today.

Can Hand Therapy Help with Carpal Tunnel Pain?

/0 Comments/in /by

Your hands face a substantial amount of use every day. Unfortunately, many people develop carpal tunnel syndrome (CTS) due to repetitive, excessive hand movements. The pain related to carpal tunnel condition can be so severe that it disrupts your ability to perform even ordinary tasks as you normally would. Can hand therapy in Las Cruces, NM help with carpal tunnel pain? Find out more below.

First, a Closer Look at Carpal Tunnel Syndrome

CTS is a condition that leads to numbness, tingling, and pain in both the hand and the elbow and arm. This issue stems from repetitive pressure on the major nerves that lead into the hand, which is referred to as the median nerve and runs through the carpal tunnel. CTS can worsen over time due to the heightened amount of pressure on the median nerve. In fact, without intervention, loss of sensitivity in the hands is a possibility.

How Hand Therapy Helps with Carpal Tunnel Pain

Hand therapy involves doing carefully planned exercises that specifically target the median nerve. These exercises help to relieve pressure on the nerve while also strengthening the other nerves and muscles that surround it. Hand therapy can also involve alternative options such as heat treatment or massage that encourage blood circulation and lower problems with inflammation in the wrist. Over time, this can help negate the uncomfortable symptoms of CTS.

Visit a Hand Therapy Center in Las Cruces, NM

Hand therapy can be all-out life-changing for an individual who has been dealing with pain related to carpal tunnel syndrome. If you feel that hand therapy could help, be sure to seek out the best hand therapy center in Las Cruces, NM. Reach out to the team at Del Valle Physical Therapy & Hand Therapy to schedule an appointment.

Hand Therapy Magic: Goodbye Carpal Tunnel

/0 Comments/in /by

Introduction: The Problem of Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is a common condition that causes pain, numbness, and tingling in the hand and arm. Often resulting from repetitive motions and strain, it’s a problem that can seriously impair daily functioning. Del Valle Physical Therapy & Hand Therapy in Las Cruces, NM, offers a magical solution to this problem: hand therapy.

Hand Therapy: A Proven Solution

Hand therapy is a specialized area of physical therapy focused on the rehabilitation of hand and upper extremity disorders. It’s highly effective in treating carpal tunnel syndrome, providing relief and restoration of normal function. Let’s explore why hand therapy is a game-changer for those suffering from CTS.

Personalized Treatment Plans

At Del Valle Physical Therapy & Hand Therapy, we recognize that each patient’s needs are unique. Our skilled therapists design personalized treatment plans targeting the specific symptoms and underlying causes of CTS.

Non-Invasive Techniques

Hand therapy provides a non-invasive alternative to surgery. Through a series of carefully curated exercises, stretching, and modalities, hand therapy can reduce inflammation, improve mobility, and enhance strength.

Quick Recovery

Hand therapy not only treats the symptoms but also speeds up recovery. Our patients often report significant improvements in a relatively short time, allowing them to return to their daily activities pain-free.

Success Stories at Del Valle Physical Therapy & Hand Therapy

We’ve helped numerous patients in Las Cruces conquer carpal tunnel syndrome through hand therapy. Their success stories are a testament to the effectiveness of our approach and the dedication of our therapists.

Why Choose Del Valle Physical Therapy & Hand Therapy?

Our clinic in Las Cruces, NM, is renowned for offering top-quality care in physical and hand therapy. Here’s why we stand out:

  • Experienced and compassionate therapists
  • State-of-the-art facilities and equipment
  • Customized care tailored to individual needs
  • A commitment to patient satisfaction

Contact Us Today!

If you or a loved one are struggling with carpal tunnel syndrome, don’t hesitate to reach out to Del Valle Physical Therapy & Hand Therapy. Schedule an appointment with us today and embark on a journey towards pain-free living. With our hand therapy magic, saying goodbye to carpal tunnel is more than just a dream; it’s a reality.