Worried about dealing with back pain all or most of the time? A sore back every now and then can happen for many reasons. But without help, it can turn into chronic pain. Our physical therapists in Las Cruces, NM, provide physical therapy services to lower this risk! You can also do the following to reduce […]
Del Valle Physical Therapy & Hand Therapy in Las Cruces, NM provides dry needling as one of our many drug-free pain relief therapies to alleviate sore, tight muscles. The idea of dry needling, however, causes a lot of questions for people, so our physical therapy team wants to provide some education about it. So, here are […]
Are sore knees making it hard to enjoy your usual activities? Even mild pain can make walking around uncomfortable, limiting what you’re able to do. At Del Valle Physical Therapy and Hand Therapy, our physical therapists in Las Cruces, NM, offer knee therapy. But you can also manage pain in these joints on your own with […]
No one expects to be injured at work, but these things happen. Depending upon the circumstances at work and your role, you may be more or less likely to experience a workplace injury. When it does happen, it’s important to have a general idea of what to do, because accidents tend to make a person […]
The hands and fingers are more delicate than you may realize, and it’s surprisingly easy to experience an injury in the simplest of ways. A dislocated finger can happen unexpectedly, often during sports, falls, or accidents involving your hands. Recognizing the signs of a dislocated finger in Las Cruces, NM early can prevent further damage and ensure […]
Sports injuries can happen to anyone, all ages included. Don’t be embarrassed about injuring yourself. Even the simplest motions can result in an injury, like raising your arm up to serve at tennis, hiking a football in the backyard or even throwing hoops in the driveway while you wait for dinner to be ready. It’s […]
When many people think of physiotherapy, we think of using our workplace benefits or treating injuries. Therapy is great for these things, but it also greatly improves your mobility after surgery, and it is necessary to live a healthy lifestyle post-op. The fantastic team at Del Valle Physical Therapy & Hand Therapy in Las Cruces, NM, […]
Back pain that doesn’t get better with ice, medication, and rest may need more intensive treatment. Physical therapy can be a great way to address back pain, increase range of motion, and give you relief. Here are some of the reasons why physical therapy is a good choice for the treatment of back pain. Lowers […]
Workplace injuries can create serious complications. While you likely just want to get back to work after your injury, if you don’t take the right steps after you get hurt, you may not be able to claim workman’s comp. One of those steps is seeing a doctor or accident rehabilitation professional in Las Cruces. Here’s […]
Carpel tunnel surgery can be an effective way to treat this common condition, but before resorting to surgery, the hand therapists in Las Cruces at Del Valle Physical Therapy & Hand Therapy believe in trying non-surgical options first. Thankfully, there are a number of options to treat carpal tunnel without surgery. Here is a closer look at […]
