Entries by Del Valle Physical Therapy & Hand Therapy

Back and Neck Pain Don’t Have to Keep You on the Sidelines

Back and neck pain in Las Cruces, NM, are both common problems that most adults will experience at least a few times during their lifetime. Pain in these areas of your body stems from multiple causes, including overuse injuries, car accidents, workplace accidents, aging, and mental stress. The pain can either be acute, which comes […]

What is Dry Needling?

As part of your physical therapy in Las Cruce, NM, your provider may recommend a technique known as dry needling. This procedure is useful for pain relief associated with ongoing muscle and movement issues. If your physical therapist recommends dry needling, it will be in coordination with other techniques, such as targeted exercises. Understanding Trigger Points […]

What To Expect During Your First Physical Therapy Session

If you deal with chronic pain from an illness, medical condition, injury, or surgery, you may benefit from physical therapy in Las Cruces NM. Physical therapy can also be useful for improving balance. Physical therapy aims to improve your quality of life, prevent future injuries, and improve your range of motion. Your First Physical Therapy Appointment […]

What is Dry Needling?

As part of your physical therapy in Las Cruce, NM, your provider may recommend a technique known as dry needling. This procedure is useful for pain relief associated with ongoing muscle and movement issues. If your physical therapist recommends dry needling, it will be in coordination with other techniques, such as targeted exercises. Understanding Trigger Points […]