What to do if You’re Injured at Work

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No one expects to be injured at work, but these things happen. Depending upon the circumstances at work and your role, you may be more or less likely to experience a workplace injury. When it does happen, it’s important to have a general idea of what to do, because accidents tend to make a person frantic and at a loss as to what to do. But don’t worry. At our physical therapy & hand therapy clinic in Las Cruces, NM, we’re here to guide you through recovery and provide the expert care you need for pain relief and rehabilitation.

First, Report the Injury

The first step after a workplace injury is to report it to your employer as soon as possible. You should also corral any witnesses to the accident. Timely reporting ensures the incident is documented, which is essential for filing a worker’s compensation claim.

Seek Medical Attention

Your health should be your top priority. Even if the injury seems minor, it’s important to get evaluated by a professional, so call us immediately for help. Did you know that many workplace injuries, such as repetitive strain or soft tissue damage, can worsen over time without proper treatment?

Begin Your Treatment

Physical therapy is a key part of the rehabilitation process after a workplace injury, whether you end up returning to your job or not. Our physical therapists in Las Cruces, NM can help you regain as much strength, mobility and function as possible. Whether you’re dealing with a sprain, fracture, or chronic pain from repetitive movements, our tailored programs are designed to get you back to work safely and confidently.

Don’t let a workplace injury hold you back. With the right care and support, you can recover fully and return to doing what you love.

Post-Surgery Care and Why it is Important

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When many people think of physiotherapy, we think of using our workplace benefits or treating injuries. Therapy is great for these things, but it also greatly improves your mobility after surgery, and it is necessary to live a healthy lifestyle post-op.

The fantastic team at Del Valle Physical Therapy & Hand Therapy in Las Cruces, NM, is proud to serve the local community with quality physio services, including post-surgery care, so that you can enjoy the same range of motion you had before your surgery.

Post-surgery physiotherapy plays a crucial role in your recovery process. It helps to:

  • Reduce Pain and Swelling: Physiotherapy techniques can alleviate pain and reduce swelling, promoting faster healing.
  • Improve Range of Motion: Targeted exercises and stretches can help restore your mobility and flexibility.
  • Strengthen Muscles: Strengthening the muscles surrounding the surgical area can improve stability and reduce the risk of re-injury.
  • Prevent Scar Tissue Formation: Physiotherapy can help prevent the formation of scar tissue, which can limit your range of motion.
  • Speed Up Recovery: With the right physiotherapy plan, you can return to your normal activities more quickly.

What to Expect from Post-Surgery Physiotherapy

Your physiotherapy sessions will be tailored to your specific needs and the type of surgery you’ve undergone. Common techniques may include:

  • Manual therapy: This involves hands-on techniques to improve joint mobility and reduce pain.
  • Exercises: Your physiotherapist will prescribe exercises to strengthen your muscles and improve your range of motion.
  • Modalities: These may include heat, cold, or electrical stimulation to manage pain and inflammation.

 Your Local Quality Physiotherapists

With post-surgery physiotherapy, you can greatly improve your recovery time.

Our team of specialists is waiting to welcome you into our state-of-the-art clinic and help you get back on your feet as quickly as possible.

During your next appointment with the professional team at Del Valle Physical Therapy & Hand Therapy in Las Cruces, NM, you can be sure you are receiving the best possible care and guidance that you and your family deserve.

Why You Need to See the Doctor Right Away After a Work Injury

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Workplace injuries can create serious complications. While you likely just want to get back to work after your injury, if you don’t take the right steps after you get hurt, you may not be able to claim workman’s comp. One of those steps is seeing a doctor oraccident rehabilitation professional in Las Cruces. Here’s a closer look at why these appointments are so vital to your overall healing.

Improved Chance of a Full Recovery

Limping through after your injury can make it harder to fully recover. Getting medical help andphysical therapyinto the mix right away improves your chances of a full recovery and full range of motion after an injury.

Less Risk of Overlooking Symptoms

Sometimes, workplace injuries have symptoms that don’t show up until long after the incident. This tendency can confuse people, as they assume they got through the incident with few problems, only to find serious issues popping up later that are hard to tie into the accident. Getting evaluated and treated right after the injury can prevent this risk.

Improved Chances of a Successful Workman’s Compensation Claim

Workman’s compensation insurance is designed to protect workers, but insurance companies want to ensure they’re only giving payments to people who need them. For that reason, getting an evaluation from a doctor immediately after your workplace accident is vital. It starts the records of your accident, which you can use to prove that the injuries were, in fact, due to the incident at your workplace.

A workplace injury isn’t something to ignore. You deserve to get adequate treatment through physical therapy and accident rehabilitation. Reach out to ourphysical therapy team in Las Cruces today for an evaluation, so you can protect your health and your ability to file a workman’s comp claim.